don't forget to fall in love with yourself first

Treat yourself occassionally, not daily.

the one who struggles hasn't quit

gym

you are so worth it stay strong

gym

No pain No gainN

gym

contacte fitness motivation

surround yourself with those on the same mission as you

THE FACT THAT YOU AREN'T WHERE YOU WANT TO BE, SHOULD BE ENOUGH MOTIVATION.

YOUR DIET IS NUMBER 1! YOU CAN LIVE IN THE GYM, BUT IF YOU DON'T EAT CLEAN YOU'RE WASTING YOUR

plan what you'll eat the,e eat what you ve planned and only what you've planned